Therapeutic exercise in water, known as hydrotherapy, involves the application of water as a therapeutic medium. It is one of the key components of the rehabilitation and recovery process for patients with mobility issues of neurological, musculoskeletal, or other origins.
Therapeutic Exercise in water
It is, in fact, proven to be the safest method, which is why specialized therapeutic exercises in water can begin sooner than other therapeutic programs. This speeds up recovery time while also preventing complications. In water, there is no sensation of gravity that burdens the joints, making movement light and easy.
Hydrotherapy is conducted in therapeutic pools with water temperatures ranging from 32 to 34 degrees Celsius, under appropriate air conditions (45–50% humidity), and always under the supervision and guidance of specialized Hydrotherapists.
Therapeutic Benefits of Hydrotherapy
Promotes muscle relaxation
Reduces pain sensitivity
Decreases muscle spasms and spasticity
Increases joint mobility, improving and maintaining the range of motion of stiff joints
Enhances muscle strength and endurance
Reduces gravitational forces, facilitating early mobilization
Improves peripheral and lymphatic circulation, aiding in the absorption of edema and hematomas
Enhances body proprioception and stability
Functionally contributes to boosting the patient’s self-confidence and morale, positively affecting their psychological well-being
Hydrotherapy is Applied to Patients With:
Paraplegia – Tetraplegia
Traumatic Brain Injuries
Sports Injuries
Stroke
Cerebral Palsy
Orthopedic & Rheumatic Conditions
Post-Surgical Rehabilitation
Cardiopulmonary Conditions
Hydrotherapy Techniques
Bad Ragaz Ring Method: This method involves the re-education of non-functional patients in water. It is based on eccentric muscle function, muscle tone regulation, and the active participation of both neurological and musculoskeletal patients. It aids in resolving movement and balance disorders, enhancing strength and functionality.
Halliwick Method: This is a therapeutic swimming approach aimed at encouraging active patient participation in water activities. It is suitable for children and adults with physical-motor dysfunctions and learning difficulties. Swimming, as an independent movement under the guidance of a specialized Hydrotherapist, allows patients to experience movements they may not be able to perform on land.
Water Specific Therapy in Pediatrics: This method focuses on training caregivers to manage children with neuromuscular and mobility limitations in water. The program is conducted under the guidance of specialized Hydrotherapists and is designed for children with cerebral palsy, spina bifida, muscular dystrophy, and other conditions.
